I walked into my first Yoga class 13 years ago and was instantly captured by the practice. I didn't know what happened or what spark it lit within me but it's still burning!

I continue to learn, develop and grow and I've been fortunate to practice under the guidance of wonderful teachers. I qualified as a Hatha Yoga teacher with the British School of Yoga in 2015 but wanted to deepen my knowledge and understanding of this amazing practice for myself and my students. I began a second 200 hour teacher training course at Yoga Satsanga Ashram, Camarthen to continue my personal and professional journey with Yoga.

I hope my classes reflect my love of the practice with joy and lots of humour. I like to vary my classes and listen to the needs of my students, no week is the same but there's enough familiarity to develop in your own practice and gain confidence in postures.

I wanted to teach to spread the love that is intrinsic to the practice and there's no better feeling than watching a wave of floating Yogis leaving your class in a bubble of peace and calm at the end of a session!

Everyone is welcome to my classes no matter what your age, experience or ability. Just bring a smile, willingness to look deep within yourself and a desire to feel lovely!

Namaste:)

Harriet