Sleeping Well Workshop (free)

Are you having difficult sleep during this challenging, or has sleep always been a challenge for you.  Why not join us for a Facebook workshop.  We will be sharing tips on how to help with lack of sleep through difficult times.

If you’d like to join the workshop please click on the link below, the workshop will take place on Thursday 11th June 7.30pm - 8.30pm.

There will be no videos on the workshop so for those of u that are camera shy (including me) then this is the workshop for you. 

Sleeping Well Workshop

Booking for this event has now closed.